This is for everyone interested in restoring and improving foot health and function — from elite athletes to weekend warriors.
"If your feet hurt, you hurt all over."
— Socrates
When walking or running, our feet are the first part of the body to touch the ground and the last to leave it. Between ground contact and propulsion, numerous processes occur at our foundation.
It acts as a shock absorber for our weight, transferring it throughout the body. Eccentric energy is converted into concentric force to adequately accelerate the body.
The BlackBoard Training Workshops will assist you in restoring a functional foundation and realigning the body from the ground up.
Choose your workshop and start freeing your feet. Join our intensive training and master the BlackBoard method.
Showing 3 courses

In nine chapters, each lasting 45 minutes, you’ll learn all the basics about foot anatomy and biomechanics, as well as exercise examples related to the individual phases of gait. The goal is to help you use the BlackBoard even more efficiently and optimize your training, even as a beginner.
Prerequisites
None
Duration
45 minutes
Equipment
Blackboard (not included)

If you have stiff, immobile feet that are difficult to move, take part in this workshop to improve your foot mobility and specifically restore normal function.
Prerequisites
None
Duration
36 minutes
Equipment
Blackboard (not included)

Your foot arch is flattened and you lack stability? Then this workshop is perfect for you. You will learn in detail how to work on your weak points independently and thus build a stable foundation.
Prerequisites
None
Duration
34 minutes
Equipment
Blackboard (not included)
2-4 weeks of focused training with daily practice sessions
Learn directly from certified BlackBoard master trainers
Hands-on exercises and real-world case studies
Lifetime access to workshop recordings and materials