Workshop
FUNCTIONAL FOOT WORKSHOP
In nine chapters, each lasting 45 minutes, you’ll learn all the basics about foot anatomy and biomechanics, as well as exercise examples related to the individual phases of gait. The goal is to help you use the BlackBoard even more efficiently and optimize your training, even as a beginner.
Duration
45 minutes
Lessons
9 videos
Instructor
Lars & Gregor
€39
One-time payment • Lifetime access • Includes certificate
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20,000+ satisfied customers
You want to take the first step and explore the topic of feet in more detail? You don't need any prior knowledge! The course clearly explains anatomical and biomechanical basics, as well as practical exercise examples.
What You'll Learn
In nine chapters, each lasting 45 minutes, you’ll learn all the basics about foot anatomy and biomechanics, as well as exercise examples related to the individual phases of gait. The goal is to help you use the BlackBoard even more efficiently and optimize your training, even as a beginner.Course Curriculum
9 lessons • 3 chapters • 45 minutes
Introduction
1 lessonsAbout the foot
1:17Biomechanics of the foot
3 lessonsBIOMECHANICS
01:57FUNCTIONAL ANATOMY
13:18MAP SYSTEM
06:10Practical Part
5 lessonsMOBILIZATION
05:10TRANSFORMATION
04:15STABILIZATION
04:23FOOTPRINT
06:27FINAL WORDS
00:55Unlock Full Course Access
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