BlackBoard Training - Professional Foot Training Equipment

Course content: Building on the Level 1 course, the second part of the ProCoach deals with the ascending and descending cause-effect chains. What influence does the foot have on the knee joint, hip and torso and what options does the BlackBoard offer to work on and optimize these connections through complex movement patterns. Theoretical part:

Anatomy & biomechanics of the knee/hip/pelvis
Understanding and interpreting chain reactions from bottom to top and top to bottom
Progressing to the next level of the MAP system

Practical part:

Repetition and deepening of the basic exercises with a focus on the foot-leg-pelvis complex
Learning and experiencing exercises with a focus on more complex movement patterns of the entire lower extremities
Main focus on activation/strengthening and whole body coordination

Certification Level 2 - Online Live Kurs

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