Learn live from our Pro Coach instructor Armin Harrasser. In the Level 1 Live Course, we focus entirely on the foot. You will learn all relevant information about the evolutionary development and the resulting three-dimensional biomechanics of the foot. Building on this knowledge, you will be taught the full potential of the BlackBoard. In the practical part, progressively structured training and indication-specific therapy steps are explained in detail, so that in the end you have both the theoretical and practical tools to help your clients and patients in the best possible way.
Duration
7 hours
Instructor
Armin Harrasser
Language
🇬🇧 English
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CET (GMT+1)
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Course content:
Building on the Level 1 course, the second part of the ProCoach deals with the ascending and descending cause-effect chains. What influence does the foot have on the knee joint, hip and torso and what options does the BlackBoard offer to work on and optimize these connections through complex movement patterns.
Theoretical part:
Anatomy & biomechanics of the knee/hip/pelvis
Understanding and interpreting chain reactions from bottom to top and top to bottom
Progressing to the next level of the MAP system
Practical part:
Repetition and deepening of the basic exercises with a focus on the foot-leg-pelvis complex
Learning and experiencing exercises with a focus on more complex movement patterns of the entire lower extremities
Main focus on activation/strengthening and whole body coordination