FUNCTIONAL FOOT WORKSHOP

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About Course

You want to take the first step and explore the topic of feet in more detail? You don’t need any prior knowledge! The course clearly explains anatomical and biomechanical basics, as well as practical exercise examples.

What Will You Learn?

  • The interactive course will guide you through several assessments and training exercises. Learn how to evaluate your foot type, address the flat foot problems, and strengthen and stabilize your base in a unique way using the BlackBoard Trainer.

Course Content

Introduction

  • ABOUT THE FOOT
    01:17

Biomechanics of the foot

Practical Part