This is for everyone who is interested in restoring and improving foot health and function. Our courses are for elite athletes as well as weekend warriors. Don’t wait any longer. Start now to improve your foot function and ability and create a solid base for your whole body.

“If your feet hurt, you hurt all over.”
(Socrates)

When walking or running, our feet are the first part of the body to touch the ground and the last to leave it. Between ground contact and propulsion, numerous processes occur at our foundation. It acts as a shock absorber for our weight, transferring it throughout the body. Eccentric energy is converted into concentric force to adequately accelerate the body. Lastly, the foot must be perfectly adapted to the ground to dissipate the generated energy into the ground and transmit it for a powerful push-off.

The BlackBoard Training Workshops will assist you in restoring a functional foundation and realigning the body from the ground up. Choose your workshop and start freeing your feet.