Workout possibilities with your BlackBoard
Our BlackBoard offers customized training methods to achieve a range of health and athletic goals for everyone, from private workouts, to personal trainers or physical therapists.
Working out with a BlackBoard requires no extra space. The numerous exercises from the manual or online course can be performed quickly and easily at home or outdoors.
Physiotherapists work with BlackBoards, because many exercises have proven to be effective as supportive and preventative treatments.
Personal trainers incorporate our BlackBoard into their workouts to introduce a new form of fitness to their clients.
How a BlackBoard Works
The FootBoard and the HeelBoard are the central parts of this tool, and the BlackBars are used to adjust them. You place them under each board in such a way that areas of the foot are triggered through different tilting and torsional movements. This really kicks the natural movement of your joints back into gear. In the basic version, you will receive a detailed description, along with the most important exercises, and a daily routine that will provide quick results.
How BlackBoard ToeBands by FLEXVIT Work
These high-quality resistance bands were developed specifically for feet and are the first tool to mobilize and strengthen the toes and foot muscles in a targeted manner. Working out with ToeBands supports the motor coordination of your whole foot by activating and mobilizing muscles, ligaments, and joints. You can do some of the exercises in combination with your BlackBoard.
BlackBoard Extensions
Your BlackBoard Upgrade with Clever Extensions
If you work out regularly, you will notice progress quickly. In order to continue advancing to the next level, we created extensions that help you get more out of your workout.
PerformanceBars
The sharp angle of our Bars trains your foot's sensory functions to maneuver more precisely and faster.
MobilizationBars
Due to their high structure, MobilisationBars extend the tilt angle of FootBoards and HeelBoards and enable you to stretch all your joints even more intensely.
ToeBands
ToeBands work individual toes, which strengthens the entire sole of your foot. You can use them alone or in combination with a BlackBoard during your workout.
These and more treats are waiting for you in our store.
Take a look and get inspired.
BlackBoard Extensions
Your BlackBoard Upgrade with Clever Extensions
If you work out regularly, you will notice progress quickly. In order to continue advancing to the next level, we created extensions that help you get more out of your workout.
PerformanceBars
The sharp angle of our Bars trains your foot's sensory functions to maneuver more precisely and faster.
MobilizationBars
Due to their high structure, MobilisationBars extend the tilt angle of FootBoards and HeelBoards and enable you to stretch all your joints even more intensely.
ToeBands
ToeBands work individual toes, which strengthens the entire sole of your foot. You can use them alone or in combination with a BlackBoard during your workout.
These and more treats are waiting for you in our store.
Take a look and get inspired.
The BlackBoard Workout Video
For a detailed workout with interesting background info and anatomy tidbits, we recommend this workout video by the BlackBoard founders.
Work professionaly with the BlackBoard
Are you a physical therapist or personal trainer and interested in passing on the BlackBoard effect to your clients? We offer online workshops with in-depth information about foot anatomy in relation to the BlackBoard, so you can competently implement this compact workout. Additionally, the BlackBoard Basic Set as well as the BlackBoard Extensions come with numerous exercises for a solid basic training.