The Wedge
€ 59,00
Worldwide shipping | Shipping time: 2-4 working days
As the first infinitely adjustable wedge that allows you to stretch your calf, foot, and the entire back of your leg, the BlackBoard Wedge sets new standards.
Additionally, the combination of The Wedge and the BlackBoard offers another innovative feature: targeted stretching of the calf in various positions. This makes The Wedge a unique training tool, enabling you to mobilize foot function and stretch the entire calf and the back of the thigh in a differentiated manner.
The angles can be adjusted seamlessly to suit your individual training needs.
A shallow angle is ideal for a gentle start, while a split angle of up to 35° intensifies the exercises.
The included manual features basic and functional exercises, with settings and exercise instructions presented through videos.
Who is the Blackboard Wedge for?
The Wedge is an invaluable tool for anyone, whether you're using it privately, as a personal trainer, or as a physiotherapist. Used alone or in combination with the BlackBoard, it helps maintain mobility in the ankle, knee, and hip joints.
How to use the BlackBoard Wedge?
The height of the Wedge is fully adjustable to suit your needs. It can be used alone for stretching the calf and hamstring or combined with the BlackBoard for unique possibilities in targeting specific muscle groups and mobilizing functional movement patterns.
Why do our customers need the Wedge?
Everyday activities often lead to shortening of the calf and hamstring muscles, resulting in limited mobility of the ankle, knee, and hip joints. The Wedge addresses this issue by ensuring that these joints remain mobile and healthy.
Exclusively for customers:
The BlackBoard Trainingscenter
In our training center you will find instructions and videos from instructors and experts that will help you achieve the maximum training effect.
We have over 3,000 satisfied customers
Dr. Oliver Ludwig, human biologist and author of “Ganganalyse in der Praxis”
Training with the BlackBoard is an utterly unique way to work the complex variety of movements in our feet. Several wellthought-out exercise programs will guide you and are easy to follow. Athletes and patients alike achieve a stabile foundation for almost any athletic movement.
Dr. Mellany Galla, Foot and Ankle Surgeon - former President of the German Society for Foot and Ankle Surgery
A training device that takes into account the complex movement patterns of the foot and ankle and is excellent for training the foot and leg muscles - both in prevention and rehabilitation. The clear usage instructions and videos make it easy for patients to use.
Dr. med. Guido Laps, team physician TSV Bayer Dormagen Handball
Why make it complicated when it can be this simple? It’s effective training for your lower ankle joint.
Frank Offermann, physical therapist, osteopath "Deutscher Basketball Bund"
The BlackBaord can easily be integrated into a sports therapist’s or physical therapist’s daily routine. It can also help an experienced manual physical therapist with a functional foot mobilization. It’s an ideal therapeutic aid that every therapist and athlete should have.
Dr. Burak Yildirim, team doctor Bayer 04 Leverkusen
We use the BlackBoard for prevention and rehabilitation, and the results would be enough to convince anyone. It’s the first training device that captures the complexity of your foot and let’s you workout on all three planes of motion.Even international professional sports use BlackBoard daily
