BlackBoard Pro Coach Education - LEVEL 1
Course Content
Theoretical Part:
- Functional 3D Anatomy & Biomechanics of the Foot/Ankle
- Introduction to the MAP System (Mobilization – Activation – Performance)
- Theoretical repetition of typical foot deformities such as skewed-, sunken-, splayed- and hollow foot (as coherent and progressive deformities)
Practical Part:
- Familiarizing the setup of the BlackBoard and learning the basic exercises based on methodological exercise sequences that progressively increase in complexity.
- Practical use of the BlackBoard. The exercises will focus on the sensory system, the mobilization of the foot and ankle, and the activation of the muscles.
- The aim of the course is to obtain enough theoretical knowledge to create individual and necessary exercises, to individualize and customize the training program for the Athlete and Patient.
- Discussion of two case reports
Material:
BlackBoard Basic Kit, Mobilization Bars, Metatrigger
Optional: flexible foot and ankle skeleton model