BlackBoard Pro Coach EDUCATION - LEVEL 3 - ATHLETIK

Course Content

Theory:

  • Analysis of specific requirements for selected sports (running, soccer, basketball, ballet/dance)
  • Identification of important aspects regarding injury prevention and performance enhancement by improving foot functionality

Practice:

  • Developing specific exercise protocols based on an athlete profile.
  • Instructions for creating methodical exercise routines with the Blackboard.
  • Ideas for the use of Blackboard training in the everyday routine of an athlete

Material:

Blackboard basic kit, Metatrigger, MobilisationsBars, PerformanceBars, ToeBands

Course schedule (6 hours)

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